
YOGA
the science of Self realization
My appreciation for yoga runs deep. The last 15+ years of practice have led to such a significant transformation for me, I wish it for everyone I know.
It brings me great joy and tremendous fulfillment to share all things yoga at my sweet little studio in Richardson, Texas. Please come visit me there.
Nurturing and nourishing you to fantastic health.

Welcome!
I've been waiting for you.
I am here to help you along your health journey. You were led here for a reason to be healed with Ayurveda. Whether it is with counseling, body rejuvenation, cooking & nutrition, or something from my apothecary, we'll find the perfect solution.
About Me
My name is Katherine Galligan, and I have studied to become an Ayurvedic Health Practitioner. What started as a brief exposure to Ayurveda during my first yoga teacher training almost a decade ago has since blossomed into a beautiful, long-term love affair with the vast science of Ayurveda. I have learned from teachers all over the world and live the principles of Ayurveda daily. It has profoundly changed my life.
If you're reading this, know that I am here simply to show you how to use Ayurvedic wisdom to heal your mind, body and spirit. My approach is to nurture the part of you that needs love and attention until you find the healing you need to thrive.
Allow Ayurveda to show you how beautiful and perfect you are and empower you to experience that from the deepest part of your being. I sincerely can't wait to get started.


- Contact Me -
For general information or inquiries, please contact me at:
E : info@ayurvedakatherine.com T : 214-282-4566

