YOGA
the science of Self realization
My appreciation for yoga runs deep. The last 15+ years of practice have led to such a significant transformation for me, I wish it for everyone I know.
It brings me great joy and tremendous fulfillment to share all things yoga at my sweet little studio in Richardson, Texas. Please come visit me there.
Nurturing and nourishing you to fantastic health.
Ayurvedic
Body Treatments
Ayurvedic body treatments are naturally healing. They rejuvenate the body, bring out your inner beauty, calm the nervous system and balance the doshas. It's perhaps my most favorite thing to share. Many of the treatments involve the application of oil. “Sne,” which means oil in Sanskrit, also means love. Ayurvedic treatments are a beautiful way to show love to yourself!
Sessions occur in the lovely treatment room at Yoga Chikitsa. Please note a consultation is required previous to your first treatment to guarantee we have chosen what is the very best for your wellbeing.